Category Techniques

How to Throw a Proper Cross: Mastering Boxing’s Power Punch

Beginner Tips Techniques Training & Tips

Learn how to throw a proper cross with this beginner-friendly guide. From stance to rotation, we break down the key mechanics, common mistakes to avoid, and drills to help you master this powerful rear-hand punch.

A boxer learning how to throw a proper jab

How to Throw a Proper Jab: A Beginner’s Guide to Boxing’s Most Important Punch

Beginner Tips Techniques Training & Tips

The jab is the most important punch in boxing to master. This guide breaks down how to throw a proper jab step-by-step, including technique tips, common mistakes, and how to practice it.