Beginner Boxing Hook: Steps to Perfect It
Learn how to throw a hook in boxing with this step by step beginner guide. Build power balance and defence while avoiding common mistakes.
Category Techniques
Boxing vs MMA What Beginners Need to Know
Boxing vs MMA Comparison - Which combat sport is right for you? Learn the differences in training, gear, fitness, and safety so beginners can make the best choice.
Beginner Boxing Stance: A Fast Guide
Master the beginner boxing stance to build balance power and defense. Learn the simple steps that protect your chin and make every punch more effective.
How to Add Head Movement to Your Boxing Game
Learn how to improve head movement in boxing with simple drills, defensive techniques, and a step by step training plan. From slips and rolls to sparring integration, this guide shows you how to make head movement automatic so you avoid punches and land sharper counters.
Shadowboxing for Beginners: A Complete Guide
Shadowboxing is one of the most effective ways for beginners to build boxing technique, footwork, and confidence. This complete guide breaks down what it is, why it matters, and how to start shadowboxing with purpose
How to Throw a Proper Cross: Mastering Boxing’s Power Punch
Learn how to throw a proper cross with this beginner-friendly guide. From stance to rotation, we break down the key mechanics, common mistakes to avoid, and drills to help you master this powerful rear-hand punch.
How to Throw a Proper Jab: A Beginner’s Guide to Boxing’s Most Important Punch
The jab is the most important punch in boxing to master. This guide breaks down how to throw a proper jab step-by-step, including technique tips, common mistakes, and how to practice it.