How to Throw an Uppercut for Beginners
Learn how to throw an uppercut for beginners with this simple step by step guide. Improve your power balance and combinations with this essential punch.
Category Training & Tips
How to Clean and Maintain Beginner Boxing Gloves
Learn how to clean and maintain beginner boxing gloves with simple steps to keep them fresh longer lasting and safe for training.
Beginner Boxing Hook: Steps to Perfect It
Learn how to throw a hook in boxing with this step by step beginner guide. Build power balance and defence while avoiding common mistakes.
Boxing vs MMA What Beginners Need to Know
Boxing vs MMA Comparison - Which combat sport is right for you? Learn the differences in training, gear, fitness, and safety so beginners can make the best choice.
What Size Boxing Gloves Should Beginners Buy?
Not sure what size boxing gloves to buy as a beginner? This guide explains the best sizes for training and sparring with a simple chart and fit test.
Beginner Boxing Stance: A Fast Guide
Master the beginner boxing stance to build balance power and defense. Learn the simple steps that protect your chin and make every punch more effective.
10 Common Mistakes Beginners Make When Buying Boxing Gloves
Learn the mistakes beginners make when buying gloves and how to avoid them. From choosing the right weight and fit to wrist support, care, and returns. Get exactly what you need for safe confident training.
Do You Need Hand Wraps for Boxing?
Hand wraps for boxing are more than just fabric under your gloves, they protect the small bones in your hands, stabilise your wrists, and extend the life of your gloves. This guide explains why every boxer, from beginner to advanced, should use hand wraps, the different types available, and how to wrap your hands properly for safe and confident training.
How to Add Head Movement to Your Boxing Game
Learn how to improve head movement in boxing with simple drills, defensive techniques, and a step by step training plan. From slips and rolls to sparring integration, this guide shows you how to make head movement automatic so you avoid punches and land sharper counters.
Boxing Glove Padding Types Explained: Which One Is Right for You
Discover the different boxing glove padding types and how they impact comfort, protection, and performance. From foam and gel to horsehair and layered designs, learn which padding is best for bag work, sparring, or competition so you can choose the perfect gloves for your training needs.