Choosing the right boxing gloves as a beginner is already challenging, and it becomes even more difficult if you have small hands. Many gloves are designed for average or large hand sizes, which can make it difficult for beginners with smaller hands to find a comfortable fit.

In this guide, we will explore the best boxing gloves for beginners with small hands and what to consider before purchasing.
Why glove fit matters for small hands
A glove that is too loose inside makes it harder to form a firm fist. This increases the risk of sore knuckles and poor technique. A snug fit provides better protection, more effortless punching, and more confidence in training. For beginners with small hands, selecting the right glove significantly enhances comfort and safety.

What to look for in beginner gloves for small hands
- Snug inner fit: A glove that hugs the hand without extra space.
- Strong wrist support: Narrow wrists benefit from a firm Velcro closure.
- Quality padding: Good padding keeps the knuckles safe without feeling bulky.
- Lightweight feel: Small hands often feel more comfortable in gloves that are not overly heavy.

At the end of the day, comfortable gloves will boost your confidence and make you fight better. Having faith in your gear is fundamental to training effectively.
Best boxing gloves for beginners with small hands
Everlast Powerlock 2 Training Gloves
These gloves are compact with a firm Velcro strap that supports smaller wrists. The inside fit feels tighter than many other beginner gloves, making them a reliable choice for small hands. Pair these gloves with a set of reliable hand wraps, and they should make an excellent fit for most hand sizes.
Venum Contender 2.0 Gloves
Venum Contender gloves come with multi-density foam that offers good knuckle protection and a narrow hand compartment. The fit is ideal for beginners who find other gloves too loose.
Sanabul Essential Gel Gloves
A budget option that still works well for small hands. The gel padding feels forgiving, and the tighter fit makes them suitable for lighter users and beginners. This pair is reliable and under £50, making them an absolute steal.
RDX Ego Training Gloves
Made with synthetic Maya Hide leather, these gloves have a slim profile and a breathable palm. They are a solid choice for beginners who want a glove that fits snugly without feeling heavy.
FAQ About gloves for small hands
Can beginners with small hands use regular boxing gloves?
Yes but they may feel loose and uncomfortable. Choosing a glove known for a tighter hand compartment will give better results.
What weight should beginners with small hands choose?
Most start with 12 or 14-ounce gloves. If you’re sparring, check with your coach, but many gyms require 16-ounce gloves for safety reasons. For more information, take a look at our guide on boxing glove sizing.
Do hand wraps make gloves fit better
Yes, wraps add bulk and can help fill extra space. They also protect the wrists and knuckles, which is vital for smaller hands. Always wear hand wraps; if the gloves are going on, so are the wraps.

Final thoughts on the best boxing gloves for beginner with small hands
The best boxing gloves for beginners with small hands are the ones that combine a snug fit with strong wrist support and good padding. Gloves such as the Everlast Powerlock 2 Venum Contender or Sanabul Essential Gel are excellent starting choices.
Choosing the right pair will not only make training more comfortable but also help you build proper punching technique from day one. If you are still unsure, take a look at our complete guide to the best boxing gloves for beginners for more recommendations.